MACARONI & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Sodium, Na (35% DV).
About MACARONI & CHEESE
MACARONI & CHEESE is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 71.4g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, DISODIUM PHOSPHATE, COLOR (YELLOW 5, YELLOW 6).
Dietary Information
MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MACARONI & CHEESE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, MACARONI & CHEESE gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MACARONI & CHEESE
See how MACARONI & CHEESE compares to other foods in terms of nutrition:
- MACARONI & CHEESE vs ORIGINAL MICROWAVEABLE SHELL PASTA & CHEESE SAUCE, ORIGINAL
- MACARONI & CHEESE vs CHILI CREAMY CHEESE MAC SAUCE WITH PASTA & PREMIUM SEASONINGS SKILLETS, CHILI CHEESE MAC
- MACARONI & CHEESE vs THICK'N CREAMY MACARONI & CHEESE DINNER, THICK'N CREAMY
- MACARONI & CHEESE vs MACARONI & CHEESE DINNER, SHARP CHEDDAR
More in Pasta Dinners
Browse all foods in the Pasta Dinners category to compare nutrition facts and find the best options for your diet.