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MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE

Pasta Dinners Wegmans Food Markets, Inc. Branded
346 Calories
11.5g Protein
75g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 788mg 34%
Total Carbohydrate 75g 27%
Dietary Fiber 1.9g 7%
Total Sugars 11.5g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.7mg 15%
Potassium 192mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 13%
Carbs 75g 85%
Fat 1.9g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 6.0 MG 37%
Folate, total 190 UG 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.7 MG 15%
Potassium, K 192 MG 4%
Sodium, Na 788 MG 34%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
ORIGINAL DELUXE MACARONI & CHEESE DINNER, ORIGINAL 316 10.2g 46.9g 9.2g DELUXE SHELLS & CHEESE MACARONI & CHEESE DINNER, ORIGINAL 338 10.3g 47.1g 11.8g DELUXE SHELLS & CHEESE, ORIGINAL 338 10.3g 47.1g 11.8g SMOKED GOUDA FLAVOR MAC & CHEESE, SMOKED GOUDA 155 6.1g 15.9g 6.9g SPIRAL MACARONI & CHEESE DINNER, SPIRAL 357 12.9g 0g 2.1g THICK & CREAMY MACARONI & CHEESE SAUCE, THICK & CREAMY 357 14.3g 0g 2.9g

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Very low in fat (1.9g per 100g).
  • Good source of Sodium, Na (34% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (37% DV).

About MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE

MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 75g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE POWDER (DAIRY SOLIDS, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS, COLOR [ANNATTO EXTRACT, TITANIUM DIOXIDE, PAPRIKA EXTRACT], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], MALTODEXTRIN, SOYBEAN OIL, MONO AND DIGLYCERIDES, CITRIC ACID, SODIUM CASEINATE, SODIUM CITRATE).

Dietary Information

MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE include Thiamin (83% DV) , Folate, total (48% DV) , Niacin (37% DV) , Sodium, Na (34% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE gets 13% of its calories from protein, 87% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MACARONI AND CHEESE SPIRALS, MACARONI AND CHEESE

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