MACADAMIA NUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About MACADAMIA NUT OIL
This cold-pressed oil, derived from macadamia nuts, is a source of dietary fat intended for culinary use. It is characterized by a high fat content, primarily monounsaturated fatty acids, and contains negligible amounts of protein and carbohydrates. With 800 calories per 100g, it should be used judiciously as part of a balanced diet. Macadamia nut oil can be incorporated into cooking and food preparation to provide healthy fats, but it's important to consider portion sizes to manage overall caloric intake. It is a suitable option for those seeking a plant-based oil with a distinct flavor profile.
Ingredients
MACADAMIA NUT OIL (COLD-PRESSED).
Dietary Information
MACADAMIA NUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, MACADAMIA NUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MACADAMIA NUT OIL
See how MACADAMIA NUT OIL compares to other foods in terms of nutrition:
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- MACADAMIA NUT OIL vs SAFFLOWER OIL
- MACADAMIA NUT OIL vs ORGANIC COCONUT OIL
- MACADAMIA NUT OIL vs COCONUT OIL
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