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Know what is on your plate.

Boomerang's, MAC & CHEESE PIES

Other Frozen Desserts Boomerang's Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
7.1g Protein
32.4g Carbs
15.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 13%
Carbs 32.4g 59%
Fat 15.9g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 9.4g 47%
Trans Fat 0.3g
Cholesterol 38mg 13%
Sodium 188mg 8%
Total Carbohydrate 32.4g 12%
Dietary Fiber 1.2g 4%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 188 MG 8%

About MAC & CHEESE PIES

Boomerang's Mac and Cheese Pies are individual hand-held pastry pies filled with organic semolina penne pasta in a sauce made from milk, 40% butterfat cream, and real cheddar cheese, with Monterey Jack and additional cheddar flavor components, seasoned with white pepper and sea salt. A 170g serving provides 294 calories, 7.1g of protein, 32.4g of carbohydrates, and 15.9g of fat. The high cream content gives the filling a richer, more indulgent character than standard mac and cheese, and the hand-held pastry format is suited for portable meals or appetizer portions.

Ingredients

MILK, CREAM [40% BUTTERFAT], CHEDDAR CHEESE [PASTEURIZED COW'S MILK, CULTURE, ENZYMES, SALT], WATER, ORGANIC PENNE (ORGANIC SEMOLINA, ORGANIC FLOUR, MONTEREY JACK CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CREAM, WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, AND ENZYMES), WATER, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM], SEA SALT, WHITE PEPPER, WHEAT, FLOUR, MARGARINE (PALM OIL, PALM FRACTIONS, CANOLA OIL, WATER, SALT, PERMITTED EMULSIFIER [DISTILLED MONOGLYCERIDES, SOYA LECITHIN], BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT, MIXED TOCOPHEROL [SOY-DERIVED], VITAMIN A, BETA CAROTENE [COLOR], PALM OIL AND PALM FRACTION, SEA SALT, MALTED BARLEY FLOUR, ENZYMATIC MODIFIED WHEAT GLUTEN, NATURAL BUTTER FLAVOR.

Calorie Breakdown

At 294 calories per 100 grams, MAC & CHEESE PIES gets 10% of its calories from protein, 44% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

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