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Know what is on your plate.

CHICKAPEA, MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE, MAC & CHEESE CLASSIC CHEDDAR

Pasta by Shape & Type CHICKAPEA Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

386 Calories
27.1g Protein
60g Carbs
0g Fat
11.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 27.1g 31%
Carbs 60g 69%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 0g 0%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 60g 22%
Dietary Fiber 11.4g 41%
Total Sugars 8.6g
Protein 27.1g 54%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 1 MG 83%
Riboflavin 0.2 MG 15%
Vitamin B-6 0.4 MG 25%
Folate, total 200 UG 50%
Vitamin B-12 0.7 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Magnesium, Mg 86 MG 20%
Phosphorus, P 214 MG 17%
Potassium, K 429 MG 9%
Sodium, Na 700 MG 30%
Zinc, Zn 3.2 MG 29%

Nutrition Highlights

  • Excellent source of protein with 27.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Good source of Magnesium, Mg (20% DV).
  • Good source of Sodium, Na (30% DV).

About MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE, MAC & CHEESE CLASSIC CHEDDAR

Chickpea and lentil flour replace conventional pasta here, giving this organic mac and cheese a protein and fiber profile that boxed wheat pasta simply can't match. The cheddar seasoning is built from real organic cheddar, whey, and buttermilk, so the cheesy flavor is genuine rather than artificial. It cooks up much like classic mac and cheese but leaves you with a noticeably more filling bowl, making it an easy swap for families who want more substance without changing the ritual of a comfort-food night.

Ingredients

ORGANIC CHICKPEA AND LENTIL PASTA (ORGANIC CHICKPEA FLOUR, ORGANIC LENTIL FLOUR), ORGANIC CHEDDAR SEASONING (ORGANIC CHEDDAR CHEESE [(ORGANIC MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ORGANIC WHEY, ORGANIC BUTTERMILK, ORGANIC NONFAT MILK, SALT, ORGANIC ANNATTO EXTRACT).

Dietary Information

MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE, MAC & CHEESE CLASSIC CHEDDAR is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE, MAC & CHEESE CLASSIC CHEDDAR include Thiamin (83% DV) , Folate, total (50% DV) , Sodium, Na (30% DV) , Iron, Fe (29% DV) , and Zinc, Zn (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE, MAC & CHEESE CLASSIC CHEDDAR gets 28% of its calories from protein, 62% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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