MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE vs CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES
Nutrition comparison per 100 g serving
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MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE wins in 16 out of 19 nutrient categories
MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE: 16
vs
CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES: 2
(1 ties)
Overview
| Nutrient | MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | Winner |
|---|---|---|---|
| Calories | 386 cal | 199 cal | |
| Protein | 27.1 g | 7.5 g | |
| Carbs | 60 g | 32.2 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 11.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | MAC & CHEESE CLASSIC CHEDDAR ORGANIC CHICKPEA LENTIL PASTA & CHEESE SAUCE | CHEESE RAVIOLI FILLED WITH CREAMY SEASONED RICOTTA AND ROMANO CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 75 MG | |
| Iron, Fe | 5.1 MG | 1.5 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 214 MG | 0 MG | |
| Potassium, K | 429 MG | 151 MG | |
| Sodium, Na | 700 MG | 137 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |