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Know what is on your plate.

Pepperidge Farm, MAC & CHEESE CHEDDAR

Pasta Dinners Pepperidge Farm, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
68.6g Carbs
3.6g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 17%
Carbs 68.6g 79%
Fat 3.6g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 657mg 29%
Total Carbohydrate 68.6g 25%
Dietary Fiber 1.4g 5%
Total Sugars 7.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.0 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 1.5 MG 9%
Sodium, Na 657 MG 29%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (29% DV).

About MAC & CHEESE CHEDDAR

Pepperidge Farm Mac and Cheese Cheddar is a boxed pasta dinner made with enriched macaroni and a dehydrated cheddar cheese sauce mix. Per 70g dry serving: 357 calories, 14.29g protein, 68.57g carbs, 3.57g fat, and 1.4g fiber. The sauce uses dehydrated whey, cheddar cheese, buttermilk, and annatto and paprika for color. A higher-protein option compared to most boxed mac and cheese, at a relatively moderate fat content.

Ingredients

MADE WITH SMILES AND ENRICHED MACARONI (WHEAT FLOUR, NIACIN FERROUS SULFATE [IRON], THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX [DEHYDRATED WHEY (MILK) CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED CORNSTARCH, DEHYDRATED BUTTERMILK, NATURAL FLAVORS, YEAST EXTRACT, SPICES, ANNATTO AND PAPRIKA EXTRACT FOR COLOR].

Dietary Information

Notable micronutrients in MAC & CHEESE CHEDDAR include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, MAC & CHEESE CHEDDAR gets 16% of its calories from protein, 77% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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