MAC & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 833 MG | 36% |
Nutrition Highlights
- Good source of protein with 11.5g per 100g.
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (36% DV).
About MAC & CHEESE
MAC & CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.5g of protein, 43.6g of carbohydrates, and 10.3g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
ORGANIC ELBOW MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SAUCE ORGANIC CHEDDAR CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES] WATER, ORGANIC WHEY, ORGANIC BUTTER [PASTEURIZED ORGANIC SWEET CREAM, SALT], SODIUM PHOSPHATE, SALT, ORGANIC GUAR GUM, COLORS ORGANIC FRUIT JUICE, ANNATTO EXTRACT], SODIUM CITRATE, ORGANIC SOY LECITHIN, ENZYMES), ORGANIC MALTODEXTRIN, ORGANIC SOY BEAN OIL, CARNAUBA WAX, AMORPHOUS SILICA AND SUNFLOWER LECITHIN.
Dietary Information
Notable micronutrients in MAC & CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, MAC & CHEESE gets 14% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MAC & CHEESE
See how MAC & CHEESE compares to other foods in terms of nutrition:
- MAC & CHEESE vs SOUTHWESTERN STYLE MAC & CHEESE
- MAC & CHEESE vs MACARONI & CHEESE
- MAC & CHEESE vs THICK & CREAMY MAC & CHEESE DINNER
- MAC & CHEESE vs ORGANIC MACARONI & CHEESE DINNER
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