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Todd's Health & Fitness — MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL

Cookies & Biscuits Todd's Health & Fitness Branded
525 Calories
7.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 25mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 2.5mg 14%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70g 70%
Fat 22.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 175 MG 4%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL

Palm Date Valley maamoul shortbread cookies with real date paste filling, made with wheat flour, butter ghee, semolina, and cinnamon. Each 40g serving provides 525 calories, 7.5g protein, 70g carbs, 22.5g fat, and 5g fiber. A traditional Middle Eastern cookie where the sweet, naturally fibrous date filling is wrapped in a tender buttery shell.

Ingredients

WHEAT FLOUR, DATE PASTE, BUTTER GHEE (COW'S MILK), SUGAR, WATER, SEMOLINA, GLUCOSE, MILK POWDER (COW'S MILK), CINNAMON POWDER, ARTIFICIAL VANILLIN, YEAST.

Dietary Information

MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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