LUNDS & BYERLYS, TEX MEX MIX SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 733 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About LUNDS & BYERLYS, TEX MEX MIX SNACKS
Lunds and Byerlys Tex Mex Mix Snacks combine cajun peanuts, roasted almonds, salsa corn sticks, sesame sticks, chili bits, and pumpkin seeds. A 30g serving has 533 calories, 20g protein, 33.3g carbs, and 40g fat, with 6.7g fiber. The variety of nuts and seeds delivers solid plant-based protein and fiber in a snack mix format. It suits higher-protein, higher-fat snacking and provides more nutritional depth than grain-based snack mixes.
Ingredients
CAJUN PEANUTS (PEANUTS, CHILI PEPPERS, SPICES, CORN FLOUR, SALT, PEANUT OIL, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORINGS, EXTRACTIVES OF PAPRIKA, OTHER SPICES AND CITRIC ACID), ROASTED ALMONDS (ALMONDS, ORGANIC OLEIC SUNFLOWER OIL), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [WHEY POWDER, TOMATO POWDER, SALT, MALTODEXTRIN, GREEN PEPPER POWDER, ONION POWDER, NATURAL FLAVORING, SPICES AND HERBS, TORULA YEAST, BEET POWDER {COLOR}, ANNATTO {COLOR}]), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEED, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CHILI BITS (GLUTINOUS RICE POWDER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR, TAPIOCA STARCH, MALT SYRUP, PAPRIKA COLOR, CHILI), SHELLED PUMPKIN SEEDS.
Dietary Information
LUNDS & BYERLYS, TEX MEX MIX SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LUNDS & BYERLYS, TEX MEX MIX SNACKS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, LUNDS & BYERLYS, TEX MEX MIX SNACKS gets 15% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LUNDS & BYERLYS, TEX MEX MIX SNACKS
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