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Know what is on your plate.

LUNDS & BYERLYS, CHICKEN PAD THAI SALAD

Pickles, Olives, Peppers & Relishes Byerly Foods International Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

154 Calories
5.2g Protein
16.8g Carbs
7.9g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.2g 18%
Carbs 16.8g 56%
Fat 7.9g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 154
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 196mg 9%
Total Carbohydrate 16.8g 6%
Dietary Fiber 1.3g 5%
Total Sugars 4.5g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.4 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 196 MG 9%

About LUNDS & BYERLYS, CHICKEN PAD THAI SALAD

Lunds and Byerlys Chicken Pad Thai Salad combines romaine, napa cabbage, carrots, and red cabbage with grilled cilantro-seasoned chicken breast, rice noodles, orange sections, cashews, red pepper, and daikon radish sprouts, dressed in a pad thai-style sauce made with fish sauce, rice vinegar, ginger, lemongrass, and lime. The full 382g package provides 154 calories per 100g, 5.2g of protein, 16.8g of carbs, 7.9g of fat, and 1.3g of fiber. The flavor profile leans Southeast Asian, and the textural variety from noodles, cashews, and fresh vegetables makes this a satisfying grab-and-go lunch.

Ingredients

LETTUCE (ROMAINE, NAPA CABBAGE, CARROTS, RED CABBAGE), COOKED NOODLES (WATER, RICE STICK [RICE FLOUR, WATER], PURE SESAME OIL), GRILLED CHICKEN (CHICKEN BREAST, FULLY REFINED CANOLA OIL, CILANTRO, SEA SALT [CONTAINS 2% MAGNESIUM CARBONATE], SPEARMINT, CORIANDER, FRESH PEELED GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], BLACK PEPPER, LACTIC ACID), PAD THAI DRESSING (FULLY REFINED CANOLA OIL, SUGAR, FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], RICE VINEGAR [WATER, RICE], GINGER PUREE [GINGER, CITRIC ACID], LIME JUICE, RED CHILI GARLIC PASTE [FRESH CHILI PEPPERS, DISTILLED VINEGAR, GARLIC AND SALT], LEMON GRASS PUREE [LEMON GRASS, WATER, XANTHAN GUM, CITRIC ACID], GARLIC, MUSTARD FLOUR, GUM [GUM ACACIA, XANTHAN GUM]), ORANGE SECTIONS, CASHEWS (CASHEWS, VEGETABLE OIL [PEANUT, COTTONSEED, PARTIALLY HYDROGENATED SOYBEAN OIL, SUNFLOWER OIL], SALT), RED PEPPER, DAIKON RADISH SPROUTS

Calorie Breakdown

At 154 calories per 100 grams, LUNDS & BYERLYS, CHICKEN PAD THAI SALAD gets 14% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare LUNDS & BYERLYS, CHICKEN PAD THAI SALAD

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