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Know what is on your plate.

Knouse, LUCKY LEAF, UNSWEETENED APPLE SAUCE

Wholesome Snacks Knouse Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

44 Calories
0g Protein
10.6g Carbs
0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 10.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 10.6g 4%
Dietary Fiber 1.8g 6%
Total Sugars 7.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LUCKY LEAF, UNSWEETENED APPLE SAUCE

LUCKY LEAF Unsweetened Apple Sauce by Knouse Foods is made from only apples, water, and ascorbic acid to preserve color. Per 100g it provides 44 calories and 10.62g of carbohydrates with 1.8g of fiber and no fat, protein, or added sugar. A clean, simple applesauce that works as a snack, a topping, or a fat substitute in baking.

Ingredients

APPLES AND WATER. ASCORBIC ACID ADDED TO MAINTAIN COLOR

Dietary Information

LUCKY LEAF, UNSWEETENED APPLE SAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, LUCKY LEAF, UNSWEETENED APPLE SAUCE gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Knouse, LUCKY LEAF, UNSWEETENED APPLE SAUCE

See how Knouse, LUCKY LEAF, UNSWEETENED APPLE SAUCE compares to other foods in terms of nutrition:

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