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Safeway — LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND

Cheese Safeway, Inc. Branded
214 Calories
14.3g Protein
10.7g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 304mg 13%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 10.7g 30%
Fat 10.7g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 0 MG 0%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (22% DV).

About LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND

Lucerne Dairy Farms Cream Cheese and Greek Yogurt Blend combines the richness of cream cheese with the protein content of Greek yogurt cultures. Each 28g serving has 214 calories, 14g protein, 11g carbs, and 11g fat. It spreads easily and works as a higher-protein alternative to standard cream cheese on bagels or toast.

Ingredients

PASTEURIZED CULTURED MILK, CREAM AND SKIM MILK, WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, WATER, LACTIC ACID, INULIN (DIETARY FIBER), SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS), POTASSIUM SORBATE (MAINTAINS FRESHNESS), CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS.

Dietary Information

Notable micronutrients in LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND include Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND gets 27% of its calories from protein, 20% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND

See how Safeway — LUCERNE DAIRY FARMS, CREAM CHEESE & GREEK YOGURT BLEND compares to other foods in terms of nutrition:

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