Yofarm — LOWFAT YOGURT, COOKIES N' CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 88 MG | 7% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT, COOKIES N' CREAM
LOWFAT YOGURT, COOKIES N' CREAM is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. OREO COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.
Dietary Information
LOWFAT YOGURT, COOKIES N' CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, LOWFAT YOGURT, COOKIES N' CREAM gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Yofarm — LOWFAT YOGURT, COOKIES N' CREAM
See how Yofarm — LOWFAT YOGURT, COOKIES N' CREAM compares to other foods in terms of nutrition:
- Yofarm — LOWFAT YOGURT, COOKIES N' CREAM vs GS1 Mexi — FRUIT+YOGURT SMOOTHIE, STRAWBERRY, STRAWBERRY
- Yofarm — LOWFAT YOGURT, COOKIES N' CREAM vs Johanna — PROBIOTIC LOWFAT YOGURT, VANILLA WITH DARK CHOCOLATE CHIPS
- Yofarm — LOWFAT YOGURT, COOKIES N' CREAM vs Danone US — ORGANIC KEFIR, RASPBERRY
- Yofarm — LOWFAT YOGURT, COOKIES N' CREAM vs Organicgirl — GREEN CIDER GREEK YOGURT, GREENS, CHIA & HEMP SEEDS, ALMONDS, APPLE & CINNAMON SMOOTHIE, GREEN CIDER
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.