Anderson Erickson — PLAIN LOWFAT YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 204 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 279 MG | 6% | |
| Sodium, Na | 84 MG | 4% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.1g per 100g).
About PLAIN LOWFAT YOGURT, PLAIN
Anderson Erickson Dairy Plain Lowfat Yogurt is a straightforward cultured dairy product made from lowfat milk and nonfat dry milk, thickened with modified corn starch and kosher gelatin and fortified with vitamin D3. The live culture blend includes Streptococcus thermophilus, L. bulgaricus, L. acidophilus, and Bifidobacterium lactis, covering both fermentation and probiotic bases. Tangy and mildly rich, it is a versatile yogurt suited for eating plain, mixing with fruit, or using as a base in savory applications.
Ingredients
CULTURED LOWFAT MILK AND NONFAT DRY MILK, MODIFIED CORN STARCH, NATURAL FLAVORS, KOSHER GELATIN, VITAMIN D3. PROBIOTICS: STREPTOCOCCUS THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS. CULTURED LOWFAT AND NONFAT DRY MILK, MODIFIED CORN STARCH, KOSHER GELATIN, VITAMIN D3. ,
Dietary Information
PLAIN LOWFAT YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, PLAIN LOWFAT YOGURT, PLAIN gets 35% of its calories from protein, 52% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
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