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Whole, LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
About LOWFAT MILK
365 Whole Foods Market Lowfat Milk blends skim and lowfat milk to reduce fat while keeping protein levels solid, then fortifies with vitamins A and D. It sits between skim and 2% in both richness and calorie count, making it a reasonable choice for those who want dairy nutrition without the full fat of whole milk.
Ingredients
LOWFAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, LOWFAT MILK gets 31% of its calories from protein, 49% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Whole, LOWFAT MILK
See how Whole, LOWFAT MILK compares to other foods in terms of nutrition:
- Whole, LOWFAT MILK vs BORDEN, FAT FREE SKIM MILK
- Whole, LOWFAT MILK vs BORDEN, 2% REDUCED FAT MILK
- Whole, LOWFAT MILK vs COBURG, CULTURED WHOLE BUTTERMILK, COBURG, CULTURED WHOLE BUTTERMILK
- Whole, LOWFAT MILK vs Borden, 2% REDUCED FAT MILK
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