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Know what is on your plate.

Kroger, LOWFAT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
3.1g Protein
26.6g Carbs
3.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 10%
Carbs 26.6g 81%
Fat 3.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 117mg 5%
Total Carbohydrate 26.6g 10%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 0.6 MG 3%
Sodium, Na 117 MG 5%

About LOWFAT ICE CREAM, CHOCOLATE

Country Club Lowfat Chocolate Ice Cream is a frozen dessert from The Kroger Co. sold under the Country Club sub-brand. Country Club is a Kroger economy ice cream line offering large-volume formats at value price points. The base is milk, sugar syrup, corn syrup, high-fructose corn syrup, whey, buttermilk, skim milk, and cream — a multi-sweetener blend that combines HFCS with corn syrup and sugar syrup to manage cost and texture. Dutch-process cocoa (processed with alkali) contributes the chocolate flavor.

The stabilizer and emulsifier system includes cellulose gel, guar gum, cellulose gum, mono- and diglycerides, locust bean gum, polysorbate 80, and carrageenan — a comprehensive multi-component system typical of economy frozen desserts to maintain texture and prevent ice crystallization. Vitamin A palmitate is added. Yellow 5 and Yellow 6 are listed as artificial dyes, which is unusual for a chocolate ice cream — these may be present in a flavoring component or in a small visual element within the product.

Critically, peanuts and egg yolk are listed as ingredients — both are major food allergens. The peanuts may appear in inclusions or flavoring components. At 141 calories per 64 gram serving with 3.12 grams protein, 26.56 grams carbohydrates, and 3.12 grams fat, this is a standard-calorie reduced-fat ice cream. Allergens: dairy, peanuts (tree nut risk), eggs, and HFCS is present.

Ingredients

MILK, SUGAR SYRUP, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, BUTTERMILK, SKIM MILK, CREAM, COCOA PROCESSED WITH ALKALI, CELLULOSE GEL, GUAR GUM, CELLULOSE GUM, MONO- AND DIGLYCERIDES, SALT, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, VITAMIN A PALMITATE, PEANUTS, EGG YOLK, YELLOW 5 AND 6.

Calorie Breakdown

At 141 calories per 100 grams, LOWFAT ICE CREAM, CHOCOLATE gets 9% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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