LOWFAT ICE CREAM vs CHOCOLATE LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LOW FAT ICE CREAM wins in 8 out of 10 nutrient categories
LOWFAT ICE CREAM: 1
vs
CHOCOLATE LOW FAT ICE CREAM: 8
(1 ties)
Overview
| Nutrient | LOWFAT ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 141 cal | 101 cal | |
| Protein | 3.1 g | 8.7 g | |
| Carbs | 26.6 g | 21.7 g | |
| Fat | 3.1 g | 2.9 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOWFAT ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | LOWFAT ICE CREAM | CHOCOLATE LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 217 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 117 MG | 65 MG |