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Rockview Dairies — LOW FAT YOGURT, STRAWBERRY BANANA

Yogurt Rockview Dairies Inc. Branded
76 Calories
4.1g Protein
14.1g Carbs
0.6g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 76
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.6g 2%
Total Sugars 12.9g
Protein 4.1g 8%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 22%
Carbs 14.1g 75%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 135 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 76 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About LOW FAT YOGURT, STRAWBERRY BANANA

Lilly Low Fat Strawberry Banana Yogurt provides 76 calories per 170g serving with 4.12g protein, 14.12g carbs, and 0.59g fat. Grade A skim milk is cultured and combined with a strawberry banana fruit blend made with cane sugar, real fruit, and pectin, plus inulin for added dietary fiber. The live and active cultures make it a standard cultured yogurt option for a light breakfast or afternoon snack.

Ingredients

GRADE A PASTEURIZED SKIM MILK, STRAWBERRY BANANA FRUIT BLEND (NATURALLY MILLED CANE SUGAR, STRAWBERRIES, BANANAS, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID, FRUIT AND VEGETABLE JUICE [FOR COLOR]), FOOD STARCH MODIFIED [CORN], KOSHER GELATIN, CREAM, INULIN (DIETARY FIBER), NONFAT MILK SOLIDS, LIVE AND ACTIVE CULTURES.

Dietary Information

LOW FAT YOGURT, STRAWBERRY BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 76 calories per 100 grams, LOW FAT YOGURT, STRAWBERRY BANANA gets 22% of its calories from protein, 74% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rockview Dairies — LOW FAT YOGURT, STRAWBERRY BANANA

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