Know what is on your plate.
LOW FAT ICE CREAM SANDWICHES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.2g per 100g).
About LOW FAT ICE CREAM SANDWICHES
H-E-B Low Fat Ice Cream Sandwiches pair a reduced-fat mint ice cream made with nonfat milk and cream with chocolate wafers. A 71g sandwich has 197 calories, 4.2g of protein, 42.3g of carbs, 2.8g of fat, and 4.2g of fiber. The polydextrose in the ice cream contributes to the fiber count while keeping the fat low. A lighter frozen dessert option for those who want to moderate fat intake without giving up ice cream sandwiches entirely.
Ingredients
ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL MINT FLAVOR, YELLOW 6, BLUE 1. WAFER: WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN FLOUR, SOY FLOUR, BAKING SODA, SOY LECITHIN, MODIFIED CORN STARCH, COCOA, SALT, NATURAL VANILLA.
Dietary Information
LOW FAT ICE CREAM SANDWICHES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 197 calories per 100 grams, LOW FAT ICE CREAM SANDWICHES gets 9% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LOW FAT ICE CREAM SANDWICHES
See how LOW FAT ICE CREAM SANDWICHES compares to other foods in terms of nutrition:
- LOW FAT ICE CREAM SANDWICHES vs Target, BLUEBERRY CHEESECAKE-FLAVORED ICE CREAM WITH BLUEBERRY PIECES AND GRAHAM CRACKER SWIRL, BLUEBERRY CHEESECAKE
- LOW FAT ICE CREAM SANDWICHES vs Target, AMARETTO CHERRY CHOCOLATE BLACK CHERRY-FLAVORED ICE CREAM WITH BLACK CHERRIES AND CHOCOLATY CHUNKS, AMARETTO CHERRY CHOCOLATE
- LOW FAT ICE CREAM SANDWICHES vs Target, CARAMEL COLD BREW COLOMBIAN COLD BREWED COFFEE ICE CREAM WITH CARAMEL SWIRLS AND DARK CHOCOLATY ESPRESSO CHUNKS, CARAMEL COLD BREW
- LOW FAT ICE CREAM SANDWICHES vs Target, DOUBLE VANILLA ICE CREAM WITH GROUND VANILLA BEANS, DOUBLE VANILLA
More in Ice Cream & Frozen Yogurt
Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.