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LOW FAT ICE CREAM SANDWICHES

Ice Cream & Frozen Yogurt H E Butt Grocery Company Branded
197 Calories
4.2g Protein
42.3g Carbs
2.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 120mg 5%
Total Carbohydrate 42.3g 15%
Dietary Fiber 4.2g 15%
Total Sugars 22.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 9%
Carbs 42.3g 86%
Fat 2.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.0 MG 6%
Sodium, Na 120 MG 5%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Boardwalk Frozen Treats — LOVE POTION #31 WHITE CHOCOLATE AND RASPBERRY FLAVORED ICE CREAMS WITH A RASPBERRY SWIRL, CHOCOLATE FLAVORED CHIPS, AND RASPBERRY FILLED CHOCOLATE FLAVORED HEARTS, LOVE POTION #31 243 2.8g 29.9g 13.1g Mammoth Creameries — CHOCOLATE KETO FROZEN CUSTARD, CHOCOLATE 279 3.5g 10.5g 26.7g Yasso — TRIPLE PEANUT BUTTER FLAVORED FROZEN GREEK YOGURT BARS, TRIPLE PEANUT BUTTER 215 9.2g 24.6g 9.2g Ahold — VANILLA ICE CREAM WITH SPECKS OF REAL VANILLA BEAN, VANILLA BEAN 216 3.4g 25g 11.4g Boardwalk Frozen Treats — CAKE FLAVORED ICE CREAM WITH CAKE PIECES, FROSTING BITS AND A CANDY CONFETTI RIBBON, ICING ON THE CAKE 290 2.8g 34.6g 15.9g Ahold — STRAWBERRY ICE CREAM WITH CHUNKS OF STRAWBERRIES, STRAWBERRY 205 2.3g 25g 10.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About LOW FAT ICE CREAM SANDWICHES

H-E-B Low Fat Ice Cream Sandwiches pair a reduced-fat mint ice cream made with nonfat milk and cream with chocolate wafers. A 71g sandwich has 197 calories, 4.2g of protein, 42.3g of carbs, 2.8g of fat, and 4.2g of fiber. The polydextrose in the ice cream contributes to the fiber count while keeping the fat low. A lighter frozen dessert option for those who want to moderate fat intake without giving up ice cream sandwiches entirely.

Ingredients

ICE CREAM: NONFAT MILK, SUGAR, CORN SYRUP, MALTODEXTRIN, CREAM, NONFAT DRY MILK, WHEY, POLYDEXTROSE, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL MINT FLAVOR, YELLOW 6, BLUE 1. WAFER: WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, WHEAT BRAN FLOUR, SOY FLOUR, BAKING SODA, SOY LECITHIN, MODIFIED CORN STARCH, COCOA, SALT, NATURAL VANILLA.

Dietary Information

LOW FAT ICE CREAM SANDWICHES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, LOW FAT ICE CREAM SANDWICHES gets 9% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.

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