Kroger — LOW FAT FROZEN YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 156 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 86 MG | 4% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
About LOW FAT FROZEN YOGURT, VANILLA
Kroger Low Fat Frozen Yogurt in Vanilla is a reduced-fat soft-serve style frozen dessert from the Kroger brand. The base is cultured pasteurized milk and skim milk, sweetened with sugar and corn syrup, with buttermilk and whey adding dairy complexity. Natural and artificial vanilla flavor provide the characteristic vanilla taste without actual vanilla bean extract.
The stabilizer and emulsifier system includes cellulose gel, guar gum, locust bean gum, carrageenan, polysorbate 80, and mono- and diglycerides — a typical multi-component blend used in reduced-fat frozen desserts to compensate for the textural role fat normally plays. This results in a smooth, creamy mouthfeel despite the reduced fat content. No artificial sweeteners are used — the sweetness comes entirely from sugar and corn syrup.
At 141 calories per 64 gram serving with 3.12 grams of protein, 28.12 grams of carbohydrates, and 2.34 grams of fat, this is a moderately lower-calorie frozen treat compared to premium full-fat ice cream. No fiber is present. Allergens include dairy (milk, skim milk, buttermilk, whey). There are no artificial colors, no HFCS, and no common non-dairy allergens. This is a straightforward, lightly sweetened frozen yogurt suitable for everyday dessert use. Those avoiding carrageenan or polysorbate 80 should note both are in the stabilizer system.
Ingredients
CULTURED PASTEURIZED MILK AND SKIM MILK, SUGAR, CORN SYRUP, BUTTER-MILK, WHEY, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN.
Dietary Information
LOW FAT FROZEN YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, LOW FAT FROZEN YOGURT, VANILLA gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.
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