Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold — LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded
162 Calories
4.4g Protein
26.5g Carbs
4.4g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 74mg 3%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.5g 5%
Total Sugars 19.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 5.3mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.4g 12%
Carbs 26.5g 75%
Fat 4.4g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 5.3 MG 29%
Sodium, Na 74 MG 3%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Kemps — VANILLA ICE CREAM, VANILLA 222 2.8g 25g 12.5g Kemps — COFFEE ICE CREAM, COFFEE 200 3.1g 24.6g 10.8g Kemps — SHERBET ORANGE ICE CREAM, SHERBET ORANGE 128 1.2g 31.4g 0g Dean — VANILLA FLAVORED ICE CREAM, VANILLA 200 2.9g 24.3g 10g Kemps — PNT BUTTER CAMPFIRE CRUNCH ICE CREAM, PNT BUTTER CAMPFIRE CRUNCH 246 3.1g 30.8g 12.3g Kemps — ZANZIBR CHOCOLATE ICE CREAM, ZANZIBR CHOCOLATE 215 3.1g 29.2g 9.2g

Nutrition Highlights

  • Good source of Iron, Fe (29% DV).

About LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE

Ahold Decadent Chocolate Low Fat Frozen Yogurt is made with skim milk, alkalized cocoa, and live yogurt cultures including L. acidophilus and L. casei. Per 68g serving it contains 162 calories, 4.41g protein, 26.47g carbs, and 4.41g fat, making it a lighter frozen dessert with probiotic cultures.

Ingredients

SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, YOGURT CULTURE (L. ACIDOPHILUS, L. BULGARICUS, L. CASEI, S. THERMOPHILUS).

Dietary Information

Notable micronutrients in LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 162 calories per 100 grams, LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE gets 11% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ahold — LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE

See how Ahold — LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE
Hi! Ask me anything about LOW FAT FROZEN YOGURT, DECADENT CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.