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Clover Stornetta Farms, LOW FAT COTTAGE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 336 MG | 15% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 12.4g per 100g.
- Very low in fat (1.8g per 100g).
About LOW FAT COTTAGE CHEESE
Clover Sonoma low fat cottage cheese offers 80 calories per 113g serving, with 12.4g protein, 3.54g carbs, and only 1.77g fat. Made from cultured nonfat milk and cream with gum stabilizers and vitamin A. A high-protein, low-fat dairy food that works well as a snack, with fruit, or as a filling protein component at breakfast.
Ingredients
CULTURED NONFAT MILK, MILK, CREAM, SALT, STABILIZERS (GUAR GUM, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM), VITAMIN A PALMITATE, CARBON DIOXIDE (TO MAINTAIN FRESHNESS).
Dietary Information
LOW FAT COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LOW FAT COTTAGE CHEESE gets 62% of its calories from protein, 18% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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