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Land O'Lakes — LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR

Cheese Land O'Lakes, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 29mcg 145%
Calcium 718mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 718 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Shullsburg Creamery II — OLD FASHION SPREADABLE CHEESE, CHIPOTLE PEPPERS 393 14.3g 10.7g 32.1g Shullsburg Creamery II — HORSERADISH OLD FASHIONED SPREADABLE CHEESE 393 10.7g 10.7g 35.7g Shullsburg Creamery II — SPREADABLE CHEESE, PLUM WINE 393 14.3g 10.7g 32.1g Shullsburg Creamery II — OLD FASHION SPREADABLE CHEESE, TOMATO & BASIL 393 10.7g 10.7g 32.1g Shullsburg Creamery II — SPREADABLE CHEESE, SPINACH 393 14.3g 10.7g 32.1g Shullsburg Creamery II — OLD FASHION SPREADABLE CHEESE, WHITE SHARP CHEDDAR 393 14.3g 10.7g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR

LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED).

Dietary Information

LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Lakes — LONGHORN-STYLE MILD CHEDDAR CHEESE, LONGHORN-STYLE MILD CHEDDAR

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