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Premier Nutrition, LONG LASTING ENERGY BAR, FRUIT & NUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.3 MG | 37% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Vitamin B-6 | 0.4 MG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4.4g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Vitamin C, total ascorbic acid (37% DV).
- Good source of Vitamin B-6 (21% DV).
About LONG LASTING ENERGY BAR, FRUIT & NUTS
PowerBar Long Lasting Energy Fruit and Nuts Bar from Premier Nutrition Corporation is made from dry roasted almonds, peanuts, whole oats, soy crisps, rice crisps, and dried strawberries and cranberries, delivering 467 calories, 20g protein, 46.67g carbs, and 22.22g fat per 45g serving. With 4.4g of fiber and 20g of protein, it is a sustained-energy bar suited for endurance sports and active lifestyles.
Ingredients
DRY ROASTED ALMONDS AND PEANUTS, HIGH MALTOSE BROWN RICE SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), RICE CRISPS (RICE BRAN, RICE FLOUR, ROSEMARY EXTRACT), WHOLE OATS (CONTAINS WHEAT), CANE INVERT SYRUP, HIGH OLEIC CANOLA OIL, DRIED FRUIT BLEND (SUGAR, STRAWBERRIES, CRANBERRIES), AND LESS THAN 2% OF: VEGETABLE GLYCERIN, OLIGOFRUCTOSE (FROM CHICORY ROOT), CALCIUM PHOSPHATE, SALT, SOY LECITHIN, POTASSIUM PHOSPHATE, NONFAT MILK, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, FERROUS FUMARATE (IRON), CRANBERRY JUICE CONCENTRATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
LONG LASTING ENERGY BAR, FRUIT & NUTS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG LASTING ENERGY BAR, FRUIT & NUTS include Vitamin C, total ascorbic acid (37% DV) , Iron, Fe (22% DV) , Vitamin B-6 (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, LONG LASTING ENERGY BAR, FRUIT & NUTS gets 17% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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