LONG LASTING ENERGY BAR vs BOONE BARR
Nutrition comparison per 100 g serving
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LONG LASTING ENERGY BAR wins in 11 out of 14 nutrient categories
LONG LASTING ENERGY BAR: 11
vs
BOONE BARR: 1
(2 ties)
Overview
| Nutrient | LONG LASTING ENERGY BAR | BOONE BARR | Winner |
|---|---|---|---|
| Calories | 467 cal | 492 cal | |
| Protein | 20 g | 10.5 g | |
| Carbs | 46.7 g | 52.7 g | |
| Fat | 22.2 g | 27.0 g | |
| Fiber | 4.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONG LASTING ENERGY BAR | BOONE BARR | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 33.3 MG | 1.9 MG |
Minerals
| Mineral | LONG LASTING ENERGY BAR | BOONE BARR | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 31 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 467 MG | 1 MG |