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Blue Chip, LONG GRAIN WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About LONG GRAIN WHITE RICE
Augason Farms Long Grain White Rice is a single-ingredient shelf-stable staple. A 47g serving provides 362 calories, 6.38g protein, 78.72g carbs, and no fat. Packaged for long-term food storage, it is one of the most calorie-efficient, affordable pantry staples available. Suited as a base grain for any cuisine and appropriate for most dietary needs.
Ingredients
LONG GRAIN WHITE RICE.
Dietary Information
LONG GRAIN WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 362 calories per 100 grams, LONG GRAIN WHITE RICE gets 7% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Blue Chip, LONG GRAIN WHITE RICE
See how Blue Chip, LONG GRAIN WHITE RICE compares to other foods in terms of nutrition:
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