DRAGON, LONG GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 3.6 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (22% DV).
About LONG GRAIN ENRICHED RICE
Standard enriched long grain white rice from DRAGON brand, made from rice enriched with niacin, ferric orthophosphate (iron), thiamin mononitrate, and folic acid. Per 100 g (dry) it provides 333 calories, 6.67 g protein, 77.78 g carbohydrates, and 0 g fat, with no fiber. The B-vitamin and iron enrichment meets US regulatory standards for enriched rice, partially compensating for nutrients lost during milling. Long grain rice cooks up with separate, fluffy grains -- ideal for pilafs, stir-fries, and everyday side dishes. No additives, flavoring, or salt are present. A neutral, versatile pantry staple. Contains no allergens beyond rice itself. Suitable for gluten-free diets.
Ingredients
ENRICHED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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