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LOCAL GREEK YOGURT, MAPLE

Yogurt Five Acre Farms Branded
106 Calories
9.3g Protein
9.7g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 33mg 1%
Total Carbohydrate 9.7g 4%
Dietary Fiber 0g 0%
Total Sugars 8.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 41%
Carbs 9.7g 43%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 0.2 MG 1%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About LOCAL GREEK YOGURT, MAPLE

LOCAL GREEK YOGURT, MAPLE is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 9.7g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED WHOLE MILK, MAPLE SYRUP

Calorie Breakdown

At 106 calories per 100 grams, LOCAL GREEK YOGURT, MAPLE gets 35% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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