Five Acre Farms — LOCAL CULTURED WHOLE MILK KEFIR, MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
About LOCAL CULTURED WHOLE MILK KEFIR, MAPLE
Five Acre Farms Local Cultured Whole Milk Maple Kefir contains 83 calories per 240ml serving with 3.33g each of protein and fat and 10.83g of carbs. Made from whole milk, maple syrup, and a diverse culture of 11 probiotic strains, it is a fermented dairy beverage with probiotic benefits and a mild maple sweetness.
Ingredients
WHOLE MILK, KEFIR CULTURES, MAPLE SYRUP. CULTURES: L. LACTIS SSP. LACTIS, L. LACTIS SSP. CREMORIS, L. LACTIS SSP. LACTIS BIOVAR DIACETYLACTIS, L. MESENTEROIDES, L. PSEUDOMESENTEROIDES, L. ACIDOPHILUS, B. LONGUM, L. PARACASEI, L. RHAMNOSUS, L. FERMENTUM, L. LACTIS, B. LACTIS
Calorie Breakdown
At 83 calories per 100 grams, LOCAL CULTURED WHOLE MILK KEFIR, MAPLE gets 16% of its calories from protein, 52% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
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