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Know what is on your plate.

Reinhart Foodservice L.L.C, LOBSTER MEAT KC&L

Shellfish Unprepared/Unprocessed Reinhart Foodservice L.L.C. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

89 Calories
19.1g Protein
0g Carbs
1.2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 19.1g 94%
Carbs 0g 0%
Fat 1.2g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 486mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.4mg 2%
Potassium 230mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 230 MG 5%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About LOBSTER MEAT KC&L

Eagle Ridge Nautifish Lobster Meat by Reinhart Foodservice LLC is a premium shellfish product made from lobster meat and salt with no additional fillers. Each 84g serving provides 89 calories, 19g of protein, and just 1.2g of fat with no carbs. A high-protein, zero-carb lobster product suited to luxury seafood preparations and high-protein diets.

Ingredients

Lobster meat, Salt,

Dietary Information

LOBSTER MEAT KC&L is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LOBSTER MEAT KC&L include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, LOBSTER MEAT KC&L gets 86% of its calories from protein, 0% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Reinhart Foodservice L.L.C, LOBSTER MEAT KC&L

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