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Know what is on your plate.

McKee, LITTLE DEBBIE, MINI DONUTS

Cakes, Cupcakes, Snack Cakes McKee Foods Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

475 Calories
4.1g Protein
55.7g Carbs
27.1g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 5%
Carbs 55.7g 64%
Fat 27.1g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 27.1g 35%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 418mg 18%
Total Carbohydrate 55.7g 20%
Dietary Fiber 1.6g 6%
Total Sugars 30.3g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.2mg 12%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 164 MG 3%
Sodium, Na 418 MG 18%

About LITTLE DEBBIE, MINI DONUTS

Mini donuts from Little Debbie, made with enriched bleached flour, sugar, cottonseed or palm or soybean oils, hydrogenated palm and palm kernel oils, HFCS, alkalized cocoa, eggs, nonfat dry milk, and a comprehensive stabilizer and preservative system. A 122g serving has 475 calories, 55.74g carbs, 27.05g fat, 4.1g protein, and 1.6g fiber. The multi-fat blend and hydrogenated oils extend shelf life and provide structure. A classic snack cake with a chocolate powdered finish.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, COTTONSEED AND/OR PALM AND/OR SOYBEAN OILS, WATER, HYDROGENATED PALM AND PALM KERNEL OILS, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GLYCERIN, EGGS, NONFAT DRY MILK, SOY FLOUR, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, CALCIUM PROPIONATE), SALT, DISTILLED MONOGLYCERIDES, DEXTROSE, MODIFIED CORN AND/OR WHEAT STARCHES, WHEY, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, NUTMEG, TAPIOCA STARCH, WHEAT STARCH, CELLULOSE GUM, GUAR GUM, KARAYA GUM, COLORS (TITANIUM DIOXIDE, ANNATTO EXTRACT, TURMERIC EXTRACT), COCONUT.

Calorie Breakdown

At 475 calories per 100 grams, LITTLE DEBBIE, MINI DONUTS gets 3% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McKee, LITTLE DEBBIE, MINI DONUTS

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