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Know what is on your plate.

LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT

Salad Dressing & Mayonnaise Litehouse Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
6.7g Protein
16.7g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 18%
Carbs 16.7g 45%
Fat 13.3g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 450mg 20%
Total Carbohydrate 16.7g 6%
Dietary Fiber 0g 0%
Total Sugars 16.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 450 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT

Litehouse OPA Greek Yogurt Coleslaw Dressing delivers 200 calories, 7g of protein, 17g of carbs, and 13g of fat per 30ml serving. Made with nonfat Greek yogurt, canola oil, cider vinegar, and celery seed, it is a creamy, protein-containing coleslaw dressing with moderate fat.

Ingredients

NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, SUGAR, WATER, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, SALT, ACACIA GUM, XANTHAN GUM, LACTIC ACID, CELERY SEED, MUSTARD FLOUR, CITRIC ACID.

Dietary Information

Notable micronutrients in LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT

See how LITEHOUSE, OPA, COLESLAW DRESSING, GREEK YOGURT, GREEK YOGURT compares to other foods in terms of nutrition:

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