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Know what is on your plate.

Agri-Mark, LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR

Cheese Agri-Mark, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
28.6g Protein
3.6g Carbs
14.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 62%
Carbs 3.6g 8%
Fat 14.3g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 936mg 72%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 936 MG 72%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (72% of Daily Value per 100g).
  • Good source of Sodium, Na (34% DV).

About LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR

Cabot Lite50 Sharp Cheddar Cheese is a reduced-fat sharp cheddar made from pasteurized lowfat milk with added vitamin A. Per 100g it offers 250 calories, 28.57g protein, 3.57g carbs, and 14.29g fat - roughly half the fat of full-fat cheddar. The short ingredient list of milk, cultures, salt, and enzymes reflects a clean product. A good choice for those wanting sharp cheddar flavor with reduced fat.

Ingredients

FRESH PASTEURIZED LOWFAT MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE.

Dietary Information

LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR include Calcium, Ca (72% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR gets 46% of its calories from protein, 6% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Agri-Mark, LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR

See how Agri-Mark, LITE50 SHARP CHEDDAR CHEESE, LITE50 SHARP CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

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