Ahold, LITE WHIPPED TOPPING, LITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
About LITE WHIPPED TOPPING, LITE
Ahold Lite Whipped Topping is a non-dairy whipped topping made with hydrogenated vegetable oils and corn syrup. A 9g serving provides 222 calories, 22.2g carbs, and 11.1g fat. A reduced-fat alternative to regular whipped cream, suitable for topping desserts, beverages, and fruit; use in small amounts.
Ingredients
WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM, PALM KERNEL, COCONUT AND/OR COTTONSEED), LESS THAN 2% OF: SODIUM CASEINATE (FROM MILK), XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, SORBITAN MONOSTEARATE, DISODIUM PHOSPHATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).
Calorie Breakdown
At 222 calories per 100 grams, LITE WHIPPED TOPPING, LITE gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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