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Harris-Teeter, LINGUINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About LINGUINE
Harris Teeter Linguine is a store-brand dried semolina pasta from Harris Teeter, made from enriched semolina with the standard US pasta fortification blend: niacin, iron lactate, thiamin mononitrate, riboflavin, and folic acid. Per 100 g dry weight, it provides 375 kcal, 78.6 g carbohydrates, 12.5 g protein, 1.79 g fat, and 3.6 g fiber. Semolina -- coarsely milled durum wheat -- gives linguine its firm texture and slightly yellow color, making it well suited to bold sauces that adhere to the pasta's flat, ribbon-shaped surface. The fortification brings the pasta into compliance with US enriched grain regulations, restoring B vitamins and iron removed during milling. A versatile, value-priced dried pasta suitable for olive oil, seafood, cream, and tomato-based sauce preparations.
Ingredients
SEMOLINA, NIACIN, IRON LACTATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
LINGUINE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUINE include Thiamin (83% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, LINGUINE gets 13% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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