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Bay Valley, 100% WHOLE GRAIN THIN SPAGHETTI

Pasta by Shape & Type Bay Valley Foods, LLC Branded
339 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
8.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 8.9g 32%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 4.8mg 27%
Potassium 518mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 143 MG 34%
Phosphorus, P 446 MG 36%
Potassium, K 518 MG 11%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Perfect Pasta, CHEESE TORTELLINI 239 10.6g 34.5g 7.1g Perfect Pasta, CHEESE MANICOTTI 212 11.1g 17.2g 11.1g Supervalu, NO BOIL LASAGNA ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g United Natural, BUTTERNUT SQUASH RAVIOLI 195 6.2g 41.6g 0.4g Wehah Farm, ORGANIC ROASTED BROWN RICE COUSCOUS 356 6.7g 82.2g 3.3g United Natural, ORGANIC BUTTERNUT SQUASH RAVIOLI, BUTTERNUT SQUASH 180 6g 38g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (8.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (34% DV).
  • Good source of Phosphorus, P (36% DV).

About 100% WHOLE GRAIN THIN SPAGHETTI

Mueller's 100% Whole Grain Thin Spaghetti uses only whole durum wheat flour, so the fiber and protein counts are genuinely from the grain rather than additives. Fiber is meaningfully higher than standard white pasta, and protein is solid for a pasta product. The thin cut cooks faster than standard spaghetti. One ingredient, no enrichment blend, no additives. A straightforward upgrade from refined pasta with no real trade-off in flavor for most dishes.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

100% WHOLE GRAIN THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN THIN SPAGHETTI include Phosphorus, P (36% DV) , Magnesium, Mg (34% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 339 calories per 100 grams, 100% WHOLE GRAIN THIN SPAGHETTI gets 15% of its calories from protein, 84% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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