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Banza, LINGUINE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 105 MG | 5% |
Nutrition Highlights
- Excellent source of protein with 24.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (14g per 100g), supporting digestive health.
- Rich source of Iron, Fe (53% of Daily Value per 100g).
About LINGUINE
Banza Chickpea Linguine is a pasta made from chickpeas, tapioca, pea protein, and xanthan gum, offering a substantially different nutritional profile than wheat pasta. A 57g dry serving has 333 calories, 24.56g protein, 56.14g carbs, 6.14g fat, and 14g fiber. That combination of high protein and high fiber in a pasta format makes Banza a frequently recommended option for those who want to increase daily protein and fiber without changing their meal structure. It is also gluten-free.
Ingredients
CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM.
Dietary Information
LINGUINE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LINGUINE include Iron, Fe (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LINGUINE gets 30% of its calories from protein, 67% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.
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