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LILY'S, NATURAL PEANUT BUTTER

Nut & Seed Butters LILY'S Branded
575 Calories
20g Protein
40g Carbs
40g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 40g 51%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 40g 15%
Dietary Fiber 7.5g 27%
Total Sugars 27.5g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 20%
Carbs 40g 40%
Fat 40g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 125 MG 5%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
100% PURE! PEANUT POWDER 417 50g 33.3g 12.5g ORIGINAL RECIPE CHOCOLATE GHEE SPREAD, ORIGINAL RECIPE 421 0g 52.6g 26.3g CRUNCHY ALMOND BUTTER 594 21.9g 21.9g 53.1g CREAMY PEANUT BUTTER, CREAMY 562 21.9g 25g 43.8g ALMOND BUTTER CREAMY, ALMOND BUTTER 594 18.8g 21.9g 53.1g ALMOND BUTTER 594 18.8g 25g 50g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.

About LILY'S, NATURAL PEANUT BUTTER

LILY'S, NATURAL PEANUT BUTTER is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUTS, CANE SUGAR & SALT

Dietary Information

LILY'S, NATURAL PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 575 calories per 100 grams, LILY'S, NATURAL PEANUT BUTTER gets 14% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LILY'S, NATURAL PEANUT BUTTER

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More in Nut & Seed Butters

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