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Quaker Oats — LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
4.2g Protein
70.8g Carbs
14.6g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 70.8g 26%
Dietary Fiber 12.5g 45%
Total Sugars 20.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 417mg 32%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.8g 79%
Fat 14.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 417 MG 32%
Iron, Fe 1.5 MG 8%
Sodium, Na 333 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Nature's Bounty — CHOCOLATE NUTRITION ENERGY SNACK BITES, CHOCOLATE 476 31.0g 47.6g 16.7g Farmer's Cow — PROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND 377 30.2g 41.5g 15.1g Post Consumer — WHOLE WHEAT FIG BARS 289 2.6g 65.8g 1.3g Nature's Botanicals — FRONTIER BITES, CRUNCHY ENERGY BITES BAR, ALMOND BLUEBERRY LEMON, ALMOND BLUEBERRY LEMON 500 15g 50g 30g Global Juices and Fruits — SUPERBRITTLE, THREE SWEET CRUNCHY SUPERFOOD STIX, CHIA 375 7.5g 57.5g 17.5g Memphis Retail Resource — K'UL CHOCOLATE, MACA & FRUIT SUPERFOOD BAR 500 7.1g 57.1g 33.3g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (32% DV).

About LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM

Quaker Lightning McQueen Cookies and Cream Granola Bars are oat-based snack bars with chocolate-flavored cookie pieces, corn syrup binder, and inulin and polydextrose as added fiber sources. A 24g bar provides 417 calories per 100g, 4.2g protein, 70.8g carbs, and 14.6g fat, with 12.5g fiber partly from the added fiber ingredients. The cookies-and-cream flavor and Disney branding make these aimed at children. The fiber content is higher than typical granola bars due to the added soluble fiber ingredients.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, DRIED COCONUT, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, CHOCOLATE FLAVORED COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, PALM OIL, COCOA (PROCESSED WITH ALKALI), SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), SUGAR, CORN SYRUP SOLIDS, INULIN, POLYDEXTROSE, SUNFLOWER OIL WITH NATURAL TOCOPHEROL ADDED TO PRESERVE FRESHNESS, GLYCERIN. CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM KERNEL AND PALM OIL), CORN STARCH, CALCIUM CARBONATE, INVERT SUGAR, SALT, FRUCTOSE, SOY LECITHIN, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, MOLASSES, SUCRALOSE, CONFECTIONER'S GLAZE, ANNATTO (COLOR), CARNAUBA WAX, ARTIFICIAL COLOR, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

Dietary Information

LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM include Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM gets 4% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — LIGHTNING MCQUEEN COOKIES & CREAM FLAVORED GRANOLA BARS, LIGHTNING MCQUEEN COOKIES & CREAM

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