Target — LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of dietary fiber (4.2g per 100g).
About LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE
LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 19.5g of carbohydrates, and 3.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED BULGUR (WATER, BULGUR WHEAT), ROASTED ZUCCHINI (ZUCCHINI, SUNFLOWER OIL), ROASTED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATOES (TOMATOES, SUGAR, SALT), ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED ONIONS, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC POWDER, CANOLA OIL.
Calorie Breakdown
At 119 calories per 100 grams, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE gets 9% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Target — LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND, LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE
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