LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND vs LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES
Nutrition comparison per 100 g serving
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LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES wins in 7 out of 12 nutrient categories
LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND: 3
vs
LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES: 7
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Calories | 119 cal | 90 cal | |
| Protein | 2.5 g | 4.7 g | |
| Carbs | 19.5 g | 14.5 g | |
| Fat | 3.4 g | 1.0 g | |
| Fiber | 4.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED GRAIN & ROASTED VEGETABLE STEAM-IN-BAG BLEND | LEMON HERB CHICKEN PICCATA ROASTED WHITE MEAT CHICKEN IN A LEMON SAUCE WITH ORZO & VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 331 MG | 157 MG |