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KARMA NUTS, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 268 MG | 12% | |
| Zinc, Zn | 8.0 MG | 73% | |
| Copper, Cu | 4.3 MG | 476% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (29% DV).
- Rich source of Zinc, Zn (73% of Daily Value per 100g).
About LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
Just cashews and a light touch of sea salt. Karma Lightly Salted Wrapped Cashews let the natural buttery flavor of the nut take center stage. Cashews are higher in carbohydrates than most tree nuts but still provide healthy fats and a satisfying, creamy crunch. A clean, unfussy option for cashew fans.
Ingredients
CASHEWS, SEA SALT.
Dietary Information
LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED include Copper, Cu (476% DV) , Manganese, Mn (87% DV) , Zinc, Zn (73% DV) , Magnesium, Mg (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED gets 10% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KARMA NUTS, LIGHTLY SALTED WRAPPED CASHEWS, LIGHTLY SALTED
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