LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED
LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHOLE GRAIN WHEAT (GLUTEN) 99.25%, SEA SALT 0.75%.
Dietary Information
LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHTLY SALTED WHOLE GRAIN WHOLE WHEAT ROUNDS, LIGHTLY SALTED
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