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Hy-Vee, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Hy-Vee, Inc. Branded
571 Calories
25g Protein
21.4g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 21.4g 22%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g Bay Valley, NATURE'S HARVEST, UNSALTED CASHEWS 536 17.9g 28.6g 42.9g Hy-Vee, DELUXE LIGHTLY SALTED MIXED NUTS, DELUXE LIGHTLY SALTED 607 17.9g 21.4g 53.6g Stater Bros, SMOKED FLAVORED ALMONDS, SMOKED 613 19.4g 16.1g 54.8g Stater Bros, DELUXE NO PEANUTS MIXED NUTS, DELUXE 607 17.9g 21.4g 53.6g Stater Bros, ORIGINAL WHOLE CASHEWS, ORIGINAL 571 17.9g 28.6g 46.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

Hy-Vee Lightly Salted Dry Roasted Peanuts contain only peanuts and sea salt. A 28g serving delivers 571 calories per 100g equivalent with 25g of protein, 21.43g of carbohydrates, 50g of fat, and 7.1g of fiber. A portable, high-protein, high-fat snack that fits well into keto and high-protein diets, or works as an energy-dense trail mix ingredient.

Ingredients

PEANUTS, SEA SALT.

Dietary Information

LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED

See how Hy-Vee, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED compares to other foods in terms of nutrition:

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