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Conagra — Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag

Vegetable Based Products / Meals Conagra Brands, Inc Branded
175 Calories
3.2g Protein
24.6g Carbs
7.1g Fat
6.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 24.6g 9%
Dietary Fiber 6.3g 23%
Total Sugars 6.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 151mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 9%
Carbs 24.6g 70%
Fat 7.1g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 151 MG 3%
Sodium, Na 556 MG 24%

Nutrition Highlights

  • High in dietary fiber (6.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag

Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 24.6g of carbohydrates, and 7.1g of fat. It also contributes 6.3g of dietary fiber per serving. This food belongs to the Vegetable Based Products / Meals category.

Ingredients

Cauliflower, Teriyaki Sauce (Water, Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [Water, Distilled Alcohol {Sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% or Less of: Garlic Powder, Dried Mushrooms, Chili Paste [Chili Peppers, Salt, Acetic Acid {Preservative}], Ground Ginger), Wheat Flour, Water, Vegetable Oil (Canola and/or Sunflower Oil), Contains less than 2% of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (Color). CONTAINS: WHEAT, SOY.

Dietary Information

Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag gets 7% of its calories from protein, 56% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Conagra — Birds Eye Teriyaki Cauliflower Wings, Frozen Vegetable, 13.5 OZ Bag

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