Miyako Oriental — LIGHT YELLOW JAPANESE STYLE SHIRO MISO, LIGHT YELLOW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 4,857 MG | 211% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (211% of Daily Value per 100g).
About LIGHT YELLOW JAPANESE STYLE SHIRO MISO, LIGHT YELLOW
A light yellow shiro miso from Cold Mountain by Miyako Oriental Foods, made from filtered water, organic whole soybeans, cultured rice, and sea salt. Per 100g it provides 143 calories, 14.3g protein, and 14.3g carbs with no fat. Shiro miso is the mildest miso variety, fermented for a shorter period than red or dark types, yielding a subtler, slightly sweet umami flavor. Suitable for miso soup, salad dressings, marinades, and butter applications. Certified organic base ingredients. Vegan. Contains soy.
Ingredients
FILTERED WATER, ORGANIC WHOLE SOY BEANS, CULTURED RICE, SEA SALT.
Dietary Information
LIGHT YELLOW JAPANESE STYLE SHIRO MISO, LIGHT YELLOW is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT YELLOW JAPANESE STYLE SHIRO MISO, LIGHT YELLOW include Sodium, Na (211% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, LIGHT YELLOW JAPANESE STYLE SHIRO MISO, LIGHT YELLOW gets 40% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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