LIGHT YELLOW JAPANESE STYLE SHIRO MISO vs TERIYAKI ISLAND MARINADE
Nutrition comparison per 100 g serving
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LIGHT YELLOW JAPANESE STYLE SHIRO MISO wins in 5 out of 10 nutrient categories
LIGHT YELLOW JAPANESE STYLE SHIRO MISO: 5
vs
TERIYAKI ISLAND MARINADE: 0
(5 ties)
Overview
| Nutrient | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | TERIYAKI ISLAND MARINADE | Winner |
|---|---|---|---|
| Calories | 143 cal | 194 cal | |
| Protein | 14.3 g | 5.6 g | |
| Carbs | 14.3 g | 33.3 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | TERIYAKI ISLAND MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT YELLOW JAPANESE STYLE SHIRO MISO | TERIYAKI ISLAND MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,857 MG | 2,333 MG |