LIGHT TASTE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About LIGHT TASTE OLIVE OIL
This refined olive oil offers a light taste and aroma, making it a versatile choice for everyday cooking. Primarily composed of refined olive oil, it delivers a high fat content, crucial for certain bodily functions. A 100g serving provides 800 calories and 93.33g of fat, with no protein or carbohydrates. As a vegetable and cooking oil, it can be incorporated into a balanced diet, but moderation is advised due to its high caloric density. Consider using it for sautéing, baking, or as a base for dressings, keeping in mind its fat content when calculating overall dietary intake.
Ingredients
REFINED OLIVE OIL
Dietary Information
LIGHT TASTE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, LIGHT TASTE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LIGHT TASTE OLIVE OIL
See how LIGHT TASTE OLIVE OIL compares to other foods in terms of nutrition:
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- LIGHT TASTE OLIVE OIL vs PURE OLIVE OIL
- LIGHT TASTE OLIVE OIL vs OLIVE OIL
- LIGHT TASTE OLIVE OIL vs PONS, EXTRA VIRGIN OLIVE OIL & ROSEMARY CONDIMENT
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