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Know what is on your plate.

Prairie Farms, LIGHT SOUR CREAM

Cream Prairie Farms Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

117 Calories
3.3g Protein
6.7g Carbs
8.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 18%
Carbs 6.7g 36%
Fat 8.3g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 117mg 5%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 117 MG 5%

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About LIGHT SOUR CREAM

Prairie Farms light sour cream made with cultured milk, cream, and nonfat dry milk. A 30g serving has 117 calories and 8.33g fat, noticeably lower than regular sour cream. Added starch and carrageenan provide the texture at reduced fat. Used as a lower-calorie swap in recipes or as a topping.

Ingredients

CULTURED MILK, CREAM, NONFAT DRY MILK, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, CARRAGEENAN, CAROB BEAN GUM, POTASSIUM SORBATE (MAINTAINS FRESHNESS), AND VITAMIN A PALMITATE.

Calorie Breakdown

At 117 calories per 100 grams, LIGHT SOUR CREAM gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Prairie Farms, LIGHT SOUR CREAM

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